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Quick and Easy Creamy Bean Dip With Fresh Dill

Course: Appetizer, Side Dish, Snack
Keyword: appetizer, bean dip, beans, chickpeas, dill, dill weed, dip, garbanzo beans, mayo, nutritional yeast, plant based, sauce, side dish, snack, spinach, vegan

Equipment

  • Immersion Blender (or any type of blender/food processor)

Ingredients

  • 1 Can Garbanzo Beans - Reserve 1/2 of the liquid (aquafaba).
  • 2 Tbsp Fresh Dill - I used frozen fresh dill that I harvested a while ago.
  • 1 Cup Spinach - I also used frozen spinach.
  • 1 Tbsp Plant-Based Mayo - You could leave this out if you don't have it, it just won't be as creamy.
  • 1 Tbsp Nutritional Yeast
  • 1 Clove Garlic
  • Salt To Taste
  • White Pepper To Taste - Could also use regular pepper.

Instructions

  • Blend all ingredients together, including the reserved chickpea liquid (aquafaba) until it reaches your desired consistency.
  • Taste and adjust salt/pepper as necessary.
  • If you want it more like a spread and less like a sauce, add slightly less liquid.
  • If you are omitting mayo, it might be a good idea to reserve a bit more of the chickpea liquid to replace that.